Services

Sandra’s services and interests include:

• EFT: emotional freedom technique
• Anxiety: panic attacks, generalized anxiety, social anxiety, post-traumatic stress, obsessions & compulsions, phobias
• Depression: feeling flat/sad (chronic & reactive), bi-polar disorder, depression due to physical illness, post-natal depression
• Grief and Loss: losing a loved one, terminal illness, miscarriage
• Eating disorders and bariatric surgery
• Personal Issues: self-esteem, anger management, assertiveness, life direction, relationship difficulties, body image, eating disturbances, sexual issues
• Physical Health: stress management, coping with illness, sleep difficulties, migraine, and pain management
• Adjustment Issues: separation/divorce, job loss, retirement, menopause
• Work-Related Issues: time management, work stress & conflict, harassment