Services

Sandra specialises in the following areas:

• Attachment therapy
• Schema therapy
• EMDR: Learn more about EMDR here
• Anxiety: panic attacks, generalized anxiety, social anxiety, post-traumatic stress, obsessions & compulsions, phobias
• Depression: reactive and chronic, bi-polar disorder, depression due to physical illness, post-natal depression
• Grief and Loss: losing a loved one, terminal illness, miscarriage
• Eating disorders, mostly following the non-diet approach to health management
• Personal Issues: self-esteem, anger management, assertiveness, relationship difficulties, body image
• Physical Health: stress management, coping with illness, sleep difficulties, migraine, pain management
• Adjustment Issues: separation/divorce, job loss, retirement, menopause
• Addictions: alcohol, drugs, gambling
• Work-Related Issues: time management, work stress & conflict, bullying